Therapeutic Massage
Therapeutic massage is a hands on treatment that focuses on relieving muscle tension, improving circulation, and supporting the body’s natural healing process. Techniques may include relaxation massage, myofascial release, and targeted deep tissue work to address areas of tightness and discomfort.
The goal of massage therapy is to restore balance, reduce stress, and enhance overall well being. Treatments are personalized to your needs and may support the following:
Conditions treated include:
- Muscle tension and stiffness
- Neck and shoulder pain
- Lower back discomfort
- Headaches and jaw tension
- Postpartum recovery
- Limited mobility
- Stress and anxiety
- Sports related strain
If you are looking to relieve tension, improve mobility, and support your overall health, contact Blue Tortoise to book your therapeutic massage in Markham.
